How to Make Good Use of Your Android’s Do Not Disturb Mode to Ensure a Good Night’s Sleep

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It happens all the time. It’s 2:00 am, and you finally fell asleep. Out of nowhere, your phone rings. You usually enjoy your “I Love Rock n Roll” ringtone, but in the middle of the night, not so much. Panicked and slightly annoyed you grab it and answer it. Wrong number. Now you’re really annoyed. And wide awake. Studies show we are getting less quality sleep since our addiction to cell phones has begun. Many people use them as alarm clocks, and some don’t have a landline phone, so they need to keep their cell phone handy for emergencies. This

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