Do Brain Training Apps Really Work?

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If physical exercise makes your body stronger, mental exercise must make your brain stronger, right? Actually, it turns out the brain is a bit more complicated than that, and the two billion dollar industry centered on cognitive training programs and apps may not have enough evidence behind it. Overall, it is likely that cognitive benefits from brain training do exist, but they do not necessarily apply outside of the app. People with brain injuries may experience some improvements, but playing memory games may not help the average person find their car keys any faster. The claims The most common benefits

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