Study Shows Smartphones and Video Games Affect Teens Sleep, Making Them Sadder

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Much has been said about the effects of smartphones and video games among children. It can’t be good to be glued to electronic devices all the time, and it’s been known that it makes them more sad. But new evidence is showing the reason they are sadder is because of how the usage affects their sleep. The Study Teenagers have grown up with these devices; they don’t know another world. And when we see groups of them together, they’re often not talking to each other. They’re on their phones playing a game or spending time on social media. Because they’re

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